50-Hour Yin Yoga & Sound Healing Teacher Training Course (TTC)
A Transformative Journey of Stillness & Sound Experience the power of Yin Yoga and Sound Healing in this 50-hour training. Learn Yin Yoga philosophy, sequencing, and embodied practice, along with foundational Sound Healing techniques.
With 45 hours of Yin Yoga and 5 hours (level 1) of Sound Healing, this course helps you deepen your practice and confidently share it with others.
What You’ll Learn?
Foundations of Yin Yoga
Explore the history, philosophy, and core principles that shape the essence of Yin Yoga.
Postures & Sequencing
Master essential Yin poses, understand modifications for different bodies, and develop effective sequencing strategies to meet diverse needs.
Anatomy & Fascia
Gain a functional understanding of anatomy and discover the role of fascia in flexibility, tension release, and deep relaxation.
Energetic Aspects
Learn the principles of meridians and chakras, integrating breath work and mindfulness techniques to balance energy, enhance emotional well-being, and promote overall vitality.
Teaching Methodology
Develop clear cueing, class structuring, and sequencing skills, while gaining hands-on experience leading Yin Yoga sessions with confidence.
Sound Healing Fundamentals
Dive into the history, science, and techniques of Sound Healing, exploring how to use sound for chakra balancing, nervous system regulation, and deep relaxation.
Why Choose This Course?
Globally Recognized Certification
Earn an internationally recognized certification to enhance your teaching and personal practice.
Profound & Integrative
Immerse yourself in a rich, well-rounded curriculum that seamlessly blends ancient wisdom with modern science, bridging Yin Yoga and Sound Healing.
Spiritual Growth
Cultivate inner awareness and balance through the energetic dimensions of Yin Yoga.
Empowering Transformation
Develop the skills to deepen your own journey or confidently share these powerful practices as a teacher, guiding others toward healing and self-discovery.
Inner Connection
Deepen your meditative practice with Sound Healing techniques that promote stillness and self-discovery.
Community & Support
Become part of a global network of dedicated practitioners, gaining ongoing support and inspiration as you continue your path.
Key Highlights
Discover the transformative features that make this yoga journey truly unique and enriching for your body, mind, and soul.
Explore the philosophy, history, and techniques of Yin Yoga alongside the principles and methods of sound healing, creating a well-rounded foundation.
Balanced & Experiential Learning
Engage in a harmonious blend of theory, hands-on practice, and self-exploration, ensuring a deep and transformative training.
Expert Guidance
Learn from highly experienced instructors in Yin Yoga, anatomy, and holistic wellness, providing you with in-depth knowledge and mentorship.
Holistic Integration
Discover how to seamlessly combine mindful movement with energetic healing, enhancing mental, physical, and spiritual well-being.
Personal & Professional Growth
Develop the confidence and skills to inspire others with these transformative practices, whether for deepening your own journey or sharing your knowledge as a teacher.
Sample Daily Schedule
A Balanced Yin Yoga & Sound Healing Experience (Offline | 7-Day Training) Note: Timings and sessions may vary slightly.
Morning (7:00–9:00 AM)
Pranayama & Meditation (30 min) Start your day with breathwork.
Yin Yoga Practice (1.5 hrs) – Gentle, grounding movement to awaken the body.
Mid-Morning (9:00–9:45 AM)
Breakfast: Enjoy a light, nourishing meal to energize you for the upcoming sessions.
Late Morning (9:45–12:00 PM)
Theory Session: Participate in an engaging lecture or discussion on topics such as Yin Yoga philosophy, anatomy, or sound healing principles.
Lunch Break (12:00–2:00 PM)
Lunch & Rest: Relax during a joyful two-hour break—this is your time to eat a delicious meal, unwind, and recharge your energy.
Afternoon (2:00–3:30 PM)
Practical Session: Experience hands-on learning. You might work on sequencing, exploring postural variations, or refining your alignment—all designed to bring theory into practice.
Late Afternoon (3:30–4:15 PM)
Break: Take a short break to refresh and prepare for the next session.
Evening (4:15–5:45 PM)
Sound Healing / Self-Practice Session: End your structured learning with a focused session dedicated either to sound healing—exploring its theory and techniques—or to self-practice, allowing you to deepen your personal integration of the day’s learning.
Dinner (5:45–7:15 PM)
Dinner & Relaxation: As the day winds down, savor a nourishing meal in a peaceful setting. Enjoy this time to connect with fellow participants, reflect on your experiences, and embrace a moment of relaxation before the evening unfolds.
A typical day includes mindful mornings with Pranayama, Meditation, and Yin Yoga, followed by engaging theory sessions and practical, hands-on afternoons. Evenings are reserved for Sound Healing or self-practice. Each day is thoughtfully structured to nurture both mind and body, with slight variations to support the learning journey.
Enrollment Information
Upcoming Start Dates
Starts May 5, 2025 begin your wellness journey.
Course Duration
5 Days (2 Hours per Day) of yoga for flexibility, strength, and mindfulness.
Format
Available online and offline for your convenience.
Tuition Fee
₹4999 covers the entire course.
Are you ready to immerse yourself in the stillness of Yin Yoga, the vibrational power of sound healing, and inspire transformation in yourself and others?
