Courses

What is Multistyle Yoga?

200-hour Multistyle Yoga TTC blends Hatha and Vinyasa Yoga with breathwork, meditation, philosophy, anatomy, and teaching methodology. Designed for aspiring teachers and dedicated practitioners, gain skills, confidence, and knowledge to deepen your practice and become a certified yoga teacher.
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What is Sound Healing Level 1?

Our 3-day Level 1 Sound Healing TTC with Tibetan Singing Bowls is your gateway to the ancient art of sound therapy, harnessing healing frequencies for balance, harmony, and deep relaxation. Perfect for yoga teachers, wellness practitioners, or anyone drawn to sound healing, this training builds a solid foundation to guide others into deep healing and inner peace while awakening your connection to the vibrational wisdom of sound.
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What is Sound Healing Level 2?

Level 2 Sound Healing TTC expands on Level 1 with new instruments and advanced techniques like chakra balancing, aura cleansing, and prana flow activation. Work with Gong, Tingsha, OM Bell, Rain Stick, and Rattles to create deeper energetic alignment. Build on your skills to offer profound healing experiences and elevate your personal and professional practice.
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What is Sound Healing Level 3?

Join our Level 3 Sound Healing Teacher Training Course and take your practice to the next level. This advanced program covers deep Sound Healing techniques, including Inner Child Healing and Breathwork integration. With hands-on sessions and expert guidance, you’ll gain the skills to confidently lead personalized healing sessions. Level 3 also includes all content from Levels 1 and 2 to strengthen your foundation.
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What is Yin Yoga + Sound Healing?

50-hour Yin Yoga & Sound Healing TTC combines Yin Yoga philosophy, sequencing, and practice with the art and science of sound healing. With 45 hours of Yin Yoga training and 5 hours of Sound Healing Foundations, deepen your practice and gain skills to share these transformative modalities.
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What is Aerial Yoga?

50-hour Aerial Yoga TTC blends traditional yoga principles with aerial movement to build strength, flexibility, and confidence on the mat and in the hammock. Designed for practitioners and aspiring teachers, gain the skills to safely guide others while deepening your own practice.
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What is Acro & Partner Yoga?

This 10-hour Acro & Partner Yoga TTC is designed to deepen your understanding of partner-based yoga, fostering trust, connection, and strength through movement. Whether you’re looking to enhance your personal practice or step into teaching Acro & Partner Yoga, this course provides a strong foundation in technique, safety, and effective communication, empowering you to practice and guide others with confidence.
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What is Laughter Yoga?

Our 10-hour Laughter Yoga & Meditation TTC with World Record Holder Rajendra Kumar (3h 47m non-stop laughter) combines mindfulness, meditation, and laughter for spiritual growth, stress relief, and inner joy. Learn the science and art of laughter, and become a certified facilitator to lead heart-centered, impactful sessions.
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What is corporate yoga & Luxury Retreats?

At Happy Hormones Yoga, we specialize in tailor-made wellness sessions for corporate groups and luxury destinations. Our work blends ancient yogic wisdom with modern science, creating space for people to reconnect — not just to their bodies, but to their inner peace, joy, and purpose. Whether you’re organizing a yoga event for your team or curating a unique retreat at your hotel or resort, we bring a powerful combination of professional experience, spiritual depth, and joyful energy.
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  • Nagar Panchayat Near Swami Shivanand Govt. Inter College Tapovan Tehsil Narendra Nagar District Tehri Garhwal Uttarakhand 249192

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