10 Hours Laughter Yoga and Meditation TTC (Teacher Training Course)
Our 10-hour Laughter Yoga & Meditation TTC blends mindfulness, meditation, and laughter to boost inner joy and growth. Gain tools for transformation and become a certified facilitator to lead with heart and purpose.
What You’ll Learn?
Foundations & History of Laughter Yoga
Explore the origins, principles, and evolution of Laughter Yoga as a transformative practice.
The Science of Laughter
Understand how laughter impacts mental, emotional, and physical health, backed by scientific research.
Practical Techniques
Master laughter exercises and guided meditation methods to cultivate joy, reduce stress, and enhance well-being.
Leading Laughter Yoga Sessions
Learn how to confidently structure and guide engaging and effective Laughter Yoga sessions for individuals and groups.
Breathwork & Stress Relief
Discover the role of breathwork in relaxation, energy regulation, and emotional balance.
The Philosophy of Joy & Mindfulness
Deepen your understanding of joy as a practice, integrating mindfulness principles into Laughter Yoga.
Integrating Meditation & Laughter
Learn how to blend meditation with laughter to create a more profound and holistic experience.
Benefits of Laughter Yoga and Meditation
Improved Mental Health
Combat stress, anxiety, and depression by incorporating laughter and mindfulness into your daily routine.
Deepened Spiritual Awareness
Awaken a greater sense of presence, connection, and inner harmony, aligning laughter and meditation with your spiritual journey.
Enhanced Physical Well-being
Boost your immune system, reduce pain, and increase energy through the natural benefits of laughter.
Increased Joy and Happiness
Experience more joy, positivity, and contentment in your personal and professional life.
Stronger Community Connections
Build meaningful relationships through shared laughter, mindfulness, and group practices.
Personal Transformation
Cultivate inner peace, balance, and emotional resilience while deepening your meditation and yoga practices.
Why Choose This Course?
Spirituality & Joy
Cultivate a deeper connection to inner joy, happiness, and spiritual growth, enriching your life, practice, and ability to guide others.
Personal & Professional Growth
Experience a structured blend of theory, breathwork, laughter exercises, and meditation, combining ancient wisdom with modern insights.
Earn an internationally recognized certification to enhance your personal and professional practice.
Community & Support
Become part of a global network of Laughter Yoga practitioners, fostering connection, learning, and continued growth.
Flexible & Accessible Learning
Designed to fit into your schedule with easy-to-follow modules, allowing you to learn at your own pace from anywhere in the world.
Comprehensive & Science-Integrated
Whether for self-transformation or professional development, this course equips you with lifelong skills to enhance well-being and inspire others.
Key Highlights
Discover the transformative features that make this yoga journey truly unique and enriching for your body, mind, and soul.
YACEP
Yoga Alliance Continuing Education (YACEP) Certified – Earn an internationally recognized certification to enhance your teaching and personal practice.
Full Program
Explore the principles, history, and benefits of Laughter Yoga, understanding its profound role in spiritual growth, emotional well-being, and inner transformation.
Flexible Learning
Develop practical skills in laughter exercises and guided meditation techniques, cultivating joy, presence, and depemotional balance.
Expert Guidance
Learn from global experts like Rajendra Kumar, the world record holder for 3 hours 47 minutes of nonstop laughter, and gain insights into Laughter Yoga.
Hands-On Training
Access course materials anytime with our in-depth manual, allowing you to revisit key teachings and deepen your understanding at your own pace.
Enrollment Information
Upcoming Start Dates
Starts May 5, 2025 begin your wellness journey.
Course Duration
10 hours of yoga for flexibility, strength, and mindfulness.
Format
Available online and offline for your convenience.
